Best Weed Strains for Sleep in New Jersey (2025 Guide)

Struggling to fall asleep? Waking up at 3 a.m.?

Cannabis might be the natural sleep aid you’ve been searching for.

At Emerald Tea Supply Co., we’ve helped thousands of NJ customers unwind and rest using the right sleep-focused cannabis strains—delivered same-day, right to your door.

Quick Answer: What’s the Best Weed for Sleep?

If you just want a recommendation, here are the top 5 sleep strains you should be searching for right now:

  • Modified Grapes – perfect for racing thoughts and nighttime anxiety

  • Granddaddy Purple – heavy-hitting body calm and deep sedation

  • Northern Lights - Classic strain known for its calming euphoria and full-body sedation

  • Purple Kush - Strong couch-lock, deeply relaxing. High in myrcene and caryophyllene.

  • 9lb Hammer – knocks you out when nothing else works

What Makes a Cannabis Strain Good for Sleep?

Not all weed helps you sleep. Look for strains that combine:

  • THC – helps you fall asleep faster

  • CBD – reduces anxiety and overthinking

  • Terpenes like myrcene, linalool, and caryophyllene – known for calming, sedative effects

Pro Tip: Indica-dominant strains with high myrcene are your best bet.

Top 7 Cannabis Strains That Help You Sleep

These are the most effective strains for insomnia, restlessness, and mental overactivity, curated by our expert team.

1. Modified Grapes

  • Type: Indica

  • Effects: Mental calm, muscle relaxation

  • Why it works: High in myrcene and pinene—ideal for stress, anxiety, and rumination

  • Best for: Racing thoughts, overstimulation

2. Granddaddy Purple (GDP)

  • Type: Indica

  • Effects: Deep sedation, body high

  • Why it works: Legendary sleep strain; relieves pain and tension

  • Best for: Chronic insomnia, tight muscles

3. Purple Punch

  • Type: Indica-dominant hybrid

  • Effects: Euphoric, mellow, mentally calming

  • Why it works: Calms your mind without knocking you out too fast

  • Best for: Anxiety-related sleep issues

4. Northern Lights

  • Type: Pure indica

  • Effects: Full-body calm, dreamlike

  • Why it works: Classic strain with a cult following for sleep

  • Best for: Pain, restless legs, trouble staying asleep

5. Oreoz

  • Type: Indica-dominant hybrid

  • Effects: Long-lasting sedation

  • Why it works: A slow-fade knockout—ideal for night owls

  • Best for: Waking up throughout the night

6. God’s Gift

  • Type: Indica

  • Effects: Peaceful, euphoric, tranquil

  • Why it works: Combats mood-based insomnia with a blissful float

  • Best for: Depression, grief, overthinking

7. 9lb Hammer

  • Type: Heavy indica

  • Effects: Couch-lock, lights out

  • Why it works: High THC + powerful terpenes

  • Best for: Those with high tolerance or chronic sleeplessness

How to Use Cannabis for Better Sleep

Timing matters. Here's how to maximize the benefits:

Product Type Onset Duration Best For

Edibles / Gummies 30-90 minutes 6-8 hours Staying asleep

Flower / Vape 5-15 minutes 2-4 hours Falling asleep fast

Tincture (Sublingual) 15-45 minutes 4-6 hours Full-body calm, gentle onset

Start low: 2.5–5mg THC, or try a 1:1 THC:CBD tincture if you're new.

Shop Cannabis Sleep Products – Fast Delivery in NJ

  • Free delivery across northern New Jersey

  • Track your driver live with Onfleet

  • $50 minimum (in most areas) – no delivery fee

Staff Picks for Sleep:

  • Flower - Pete’s Farmstand - Modified Grapes

  • Vapes - Select Briq - Northern Lights

  • Vapes - Airo - Northern Lights

  • Edibles - Camino - Midnight Berry

  • Edibles - Effin-Sleep - Goodnight Grape


FAQ: Using Cannabis for Sleep

Q: Is indica or sativa better for sleep?

A: Indica strains are generally better for sleep. They tend to be high in sedative terpenes like myrcene and linalool, which promote physical relaxation and drowsiness.
Sativa strains, on the other hand, are more likely to produce stimulating or mentally active effects—making them less ideal for nighttime use and potentially worsening insomnia or anxiety before bed.

Pro Tip: Look for “indica-dominant” or “heavy indica” strains labeled as nighttime or relaxing on product menus.

Q: What if I wake up groggy or feel foggy in the morning?

A: Grogginess usually comes from too high a dose of THC or taking it too late at night (especially edibles).
To fix it:

  • Cut your dose in half

  • Use a 1:1 THC:CBD product to soften the effects

  • Take it at least 60–90 minutes before bed, not right before lying down

Consider switching to vape or sublingual tinctures for faster onset and shorter duration if lingering effects are a problem.

Q: Is it safe to use cannabis for sleep every night?

A: Cannabis is generally safe when used responsibly, but daily high-THC use may impact REM sleep cycles over time.
To minimize long-term tolerance or dependency:

  • Take "tolerance breaks" every few weeks

  • Rotate with low-dose edibles, 1:1 products, or CBD-only formulas

  • Avoid using weed as your only sleep tool—combine it with good sleep hygiene (dark room, no screens, consistent bedtime)

Balance is key. Think of cannabis as a short-term aid or part of a broader sleep wellness routine—not a crutch.

Q: What’s the best cannabis strain for anxiety that also helps with sleep?

A: Anxiety-driven insomnia requires a strain that quiets the mind without overstimulating the body.
Top picks include:

  • Purple Punch – gentle euphoria, mental ease

  • Modified Grapes – high myrcene + calming effect

  • Oreoz – slow onset, steady relaxation for overthinkers

These are available for delivery across NJ through Emerald Tea Supply Co.

Ready to Sleep Better Tonight?

Emerald Tea Supply Co. is New Jersey’s trusted dispensary for low prices, fast delivery, and sleep solutions that actually work.

Located in Bloomfield. Delivering across northern NJ.

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