Best Weed Strains for Sleep in New Jersey (2025 Guide)
Struggling to fall asleep? Waking up at 3 a.m.?
Cannabis might be the natural sleep aid you’ve been searching for.
At Emerald Tea Supply Co., we’ve helped thousands of NJ customers unwind and rest using the right sleep-focused cannabis strains—delivered same-day, right to your door.
Quick Answer: What’s the Best Weed for Sleep?
If you just want a recommendation, here are the top 5 sleep strains you should be searching for right now:
Modified Grapes – perfect for racing thoughts and nighttime anxiety
Granddaddy Purple – heavy-hitting body calm and deep sedation
Northern Lights - Classic strain known for its calming euphoria and full-body sedation
Purple Kush - Strong couch-lock, deeply relaxing. High in myrcene and caryophyllene.
9lb Hammer – knocks you out when nothing else works
What Makes a Cannabis Strain Good for Sleep?
Not all weed helps you sleep. Look for strains that combine:
THC – helps you fall asleep faster
CBD – reduces anxiety and overthinking
Terpenes like myrcene, linalool, and caryophyllene – known for calming, sedative effects
Pro Tip: Indica-dominant strains with high myrcene are your best bet.
Top 7 Cannabis Strains That Help You Sleep
These are the most effective strains for insomnia, restlessness, and mental overactivity, curated by our expert team.
1. Modified Grapes
Type: Indica
Effects: Mental calm, muscle relaxation
Why it works: High in myrcene and pinene—ideal for stress, anxiety, and rumination
Best for: Racing thoughts, overstimulation
2. Granddaddy Purple (GDP)
Type: Indica
Effects: Deep sedation, body high
Why it works: Legendary sleep strain; relieves pain and tension
Best for: Chronic insomnia, tight muscles
3. Purple Punch
Type: Indica-dominant hybrid
Effects: Euphoric, mellow, mentally calming
Why it works: Calms your mind without knocking you out too fast
Best for: Anxiety-related sleep issues
4. Northern Lights
Type: Pure indica
Effects: Full-body calm, dreamlike
Why it works: Classic strain with a cult following for sleep
Best for: Pain, restless legs, trouble staying asleep
5. Oreoz
Type: Indica-dominant hybrid
Effects: Long-lasting sedation
Why it works: A slow-fade knockout—ideal for night owls
Best for: Waking up throughout the night
6. God’s Gift
Type: Indica
Effects: Peaceful, euphoric, tranquil
Why it works: Combats mood-based insomnia with a blissful float
Best for: Depression, grief, overthinking
7. 9lb Hammer
Type: Heavy indica
Effects: Couch-lock, lights out
Why it works: High THC + powerful terpenes
Best for: Those with high tolerance or chronic sleeplessness
How to Use Cannabis for Better Sleep
Timing matters. Here's how to maximize the benefits:
Product Type Onset Duration Best For
Edibles / Gummies 30-90 minutes 6-8 hours Staying asleep
Flower / Vape 5-15 minutes 2-4 hours Falling asleep fast
Tincture (Sublingual) 15-45 minutes 4-6 hours Full-body calm, gentle onset
Start low: 2.5–5mg THC, or try a 1:1 THC:CBD tincture if you're new.
Shop Cannabis Sleep Products – Fast Delivery in NJ
Free delivery across northern New Jersey
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$50 minimum (in most areas) – no delivery fee
Staff Picks for Sleep:
Flower - Pete’s Farmstand - Modified Grapes
Vapes - Select Briq - Northern Lights
Vapes - Airo - Northern Lights
Edibles - Camino - Midnight Berry
Edibles - Effin-Sleep - Goodnight Grape
FAQ: Using Cannabis for Sleep
Q: Is indica or sativa better for sleep?
A: Indica strains are generally better for sleep. They tend to be high in sedative terpenes like myrcene and linalool, which promote physical relaxation and drowsiness.
Sativa strains, on the other hand, are more likely to produce stimulating or mentally active effects—making them less ideal for nighttime use and potentially worsening insomnia or anxiety before bed.
Pro Tip: Look for “indica-dominant” or “heavy indica” strains labeled as nighttime or relaxing on product menus.
Q: What if I wake up groggy or feel foggy in the morning?
A: Grogginess usually comes from too high a dose of THC or taking it too late at night (especially edibles).
To fix it:
Cut your dose in half
Use a 1:1 THC:CBD product to soften the effects
Take it at least 60–90 minutes before bed, not right before lying down
Consider switching to vape or sublingual tinctures for faster onset and shorter duration if lingering effects are a problem.
Q: Is it safe to use cannabis for sleep every night?
A: Cannabis is generally safe when used responsibly, but daily high-THC use may impact REM sleep cycles over time.
To minimize long-term tolerance or dependency:
Take "tolerance breaks" every few weeks
Rotate with low-dose edibles, 1:1 products, or CBD-only formulas
Avoid using weed as your only sleep tool—combine it with good sleep hygiene (dark room, no screens, consistent bedtime)
Balance is key. Think of cannabis as a short-term aid or part of a broader sleep wellness routine—not a crutch.
Q: What’s the best cannabis strain for anxiety that also helps with sleep?
A: Anxiety-driven insomnia requires a strain that quiets the mind without overstimulating the body.
Top picks include:
Purple Punch – gentle euphoria, mental ease
Modified Grapes – high myrcene + calming effect
Oreoz – slow onset, steady relaxation for overthinkers
These are available for delivery across NJ through Emerald Tea Supply Co.
Ready to Sleep Better Tonight?
Emerald Tea Supply Co. is New Jersey’s trusted dispensary for low prices, fast delivery, and sleep solutions that actually work.
Located in Bloomfield. Delivering across northern NJ.